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Ignite - mind body potential podcast
Welcome to the Ignite - mind body potential podcast, my name is Taylor, & I am so excited to delve into all things wellness with you. Ignite embodies all things mental & physical well-being. Through my Instagram, 1-1 coaching & journals I encourage women to ignite their mind, body & their potential. I will be discussing everything from disordered eating to self worth, to setting boundaries, to being the most authentic & best version of YOU. I will also have some really special guests, "real women" - friends, clients & loved ones coming on to share their stories, their growth & their perspective. This is going to be such a special space to speak on a much more vulnerable & deeper level about wellness & happiness. I really hope you feel seen, heard & loved when you listen.New episodes will be uploaded every week so be sure to subscribe on Apple Podcasts, Spotify & YouTube. You can also find me on Instagram @ignitewithtaylor
Ignite - mind body potential podcast
E1:Welcome To Ignite & Opening Up About Grief
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Taylor
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Season 1
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Episode 1
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Welcome to the Ignite - mind body potential podcast! my name is Taylor, & I am so excited to delve into all things wellness with you. Ignite embodies all things mental & physical well-being. Today I open up about grief, setting boundaries, reconstructing my idea of love, feeling safe & healing from generational trauma. It is a big episode but it really explains why I do what I do, & my fundamental values. I really hope you enjoy listening & thank you for joining me on this new venture.
You can find me on @ignitewithtaylor or @trainwith.taylor
I am also on YouTube | https://www.youtube.com/channel/UCrwad33vOoI8LdN9Cb9cCyw
lots of love x